Family and Marriage Therapy in Alexandria, VA

Our Alexandria, VA, Counseling Services 

Relationship / Marriage Problems
We specialize in helping couples navigate relationship challenges, from communication issues to trust and intimacy concerns. Using approaches like Emotion Focused Therapy (EFT), we work with you to rebuild connection and create a healthier, more fulfilling relationship.

Spirituality / Christian Counseling
For those seeking support grounded in faith, we offer Christian counseling that integrates spirituality into therapy. Whether you need guidance through a life challenge or seek to deepen your relationship with God, our counseling services honor your beliefs and values.

Family Dysfunction
Family dysfunction can manifest in many ways, from conflicts and poor communication to deeper emotional rifts. We help families address these issues, fostering better understanding and stronger bonds to create a healthier family dynamic.

Parenting Problems
Parenting comes with its own unique set of challenges. Whether you’re struggling with discipline, communication, or balancing your responsibilities, we help you navigate these challenges and build a positive, supportive environment for your children.

Life Transitions
Transitions like moving, career changes, or shifts in family dynamics can be overwhelming. We help individuals and families navigate these changes, providing tools to adapt and thrive during uncertain times.

Self-Esteem Problems
Low self-esteem can hold you back from reaching your full potential and living authentically. Through therapy, we work to build your self-worth, helping you embrace your strengths and gain confidence in yourself.

Feeling Overwhelmed or Stressed
Stress and feelings of overwhelm are common, especially when managing work, family, and personal expectations. We support you in finding ways to manage stress and regain balance and peace in your life.

Trauma
Whether from past or recent experiences, trauma can leave a lasting impact on emotional and physical well-being. Our trauma-informed approach helps you heal from the effects of trauma, creating space for recovery and personal growth.

Depression
Depression can take many forms, from persistent sadness to a lack of motivation. We work with you to identify the root causes of your depression and develop strategies to improve emotional health and well-being.

Anger
Anger, when not managed effectively, can lead to conflicts in relationships and disrupt personal peace. We help you explore the underlying causes of anger and provide tools to manage and express it in healthy, constructive ways.

Anxiety
Anxiety can manifest as worry, fear, or physical symptoms that interfere with daily life. We support you in developing coping mechanisms and strategies to reduce anxiety and restore a sense of calm and control.